Sunglasses: a must-have for this summer

When summer arrives, the desire to enjoy the sun is felt and with it, the need to protect yourself properly. Sunglasses are much more than just a fashion accessory; they are essential for maintaining your eye health. This summer season, let's take a look at the importance of choosing your glasses wisely, while paying particular attention to UV protection.

Why is UV protection crucial?

Sunlight emits ultraviolet (UV) rays that can be harmful to your eyes. Prolonged exposure to these rays can lead to problems such as cataracts, retinal damage, and increase the risk of skin cancer around the eyes. That's why it's essential to choose glasses that offer adequate UV protection. Opt for models that are UV400 certified, as they block 100% of UVA and UVB rays.

Criteria for choosing sunglasses

1. The type of glasses

Polarized lenses are ideal for reducing glare, especially in aquatic environments. Gradient lenses are also popular because they offer varied protection: dark on top and lighter on the bottom, which is convenient for driving.

2. The color of the glasses

Lens tint also affects your vision and comfort. Gray lenses reduce brightness without altering colors, while brown or yellow lenses enhance contrast, which can be beneficial in low light conditions.

3. Style and comfort

Choosing a pair of glasses you like is important, but don't forget comfort. Glasses should fit your face properly, without slipping or squeezing.

Mistakes to avoid

It's common to see people wearing cheap sunglasses that don't actually protect against UV rays. Tinted lenses give a false sense of protection. Dark lenses without UV protection can dilate the pupil, letting in more harmful light. Therefore, it's important not to rely on appearance alone.

How to maintain your sunglasses?

• Clean the lenses with a cloth or mild cleaner. Avoid harsh chemicals that could scratch the lenses.
• Store them in their case when not in use to avoid scratches.
• Wipe them down after each use, especially if they have been in contact with water or sand.

How often should I renew?

Sunglasses don't last forever. Depending on their use, it may be a good idea to replace your glasses every two to three years, especially if they have suffered visible damage or their UV protection has faded.

FAQ:

Are sunglasses essential even on cloudy days?
Yes, even on cloudy days, about 80% of UV rays can reach your eyes. Therefore, it is advisable to wear your sunglasses whenever you are outdoors.

Are polarized sunglasses better than others?
Polarized lenses significantly reduce refraction and glare (especially on water or snow), making them ideal for outdoor activities. They therefore offer additional protection for your eyes.

Conclusion

This summer, don't overlook the importance of choosing the right sunglasses. Choosing models with UV400 protection is essential for maintaining your visual health while staying stylish. Enjoy the sun safely and keep your eyes protected with the right sunglasses.